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Knee injuries and information

Knee injuries and information

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Started by Pavelski in Ski Fitness - 14 Replies

J2Ski

Pavelski posted Sep-2008

That ACL injury visits many skiers!

Learn about it before it visits you by reading and preparing for it!
Visit this site for up to date info: http://www.orthosupersite.com/view.asp?rID=31358

Also look around various sites before it happens to you!

If you really are up to date, you will no doubt know that a recent study (September 2008) has foind that orthro-scopy knee surgery DOES NOT improve condition! Many other factors play into recovery mode!

Trencher
reply to 'Knee injuries and information'
posted Sep-2008

pavelski wrote:
If you really are up to date, you will no doubt know that a recent study (September 2008) has foind that orthro-scopy knee surgery DOES NOT improve condition! Many other factors play into recovery mode!


I think that's only for osteoarthritis, not injuries.

Trencher
because I'm so inclined .....

Caron-a
reply to 'Knee injuries and information'
posted Sep-2008

I quite enjoyed reading that, made me feel happy :D

I have already mentally prepared myself for bilateral and reoccurence :|

Ise
reply to 'Knee injuries and information'
posted Sep-2008

pavelski wrote:That ACL injury visits many skiers!


Something of an exaggeration, the actual incidence is around 2200 MDBI and has been falling for some time.

Trencher
reply to 'Knee injuries and information'
posted Sep-2008

MDBI - mean days between injury [for us jargon challenged types :wink: ]

Thats good odds by the way

Trencher
because I'm so inclined .....

Edited 1 time. Last update at 19-Sep-2008

Ise
reply to 'Knee injuries and information'
posted Sep-2008

:oops: yes, sorry, I should have explained that.

It's pretty good odds, effectively it means you're exceptionally unlikely to have an ACL injury. Incidence in women is slightly higher, I can't recall immediately but the figure of 8% higher rings a bell.



IceGhost
reply to 'Knee injuries and information'
posted Sep-2008

*sighs* I was at my local dojo working with my Aikido class (actually more like extended family) and we were practicing rolling and I popped out/tweaked my mcl again. Yes of course my Achilles heel. Right now it's at that *makes a whip noise* yee haw stage, it's more sensitive then a cracked tooth. I want to do the rehab right this time. Outside of the whole icing and not break dancing on it. I can bear weight on it, its just bites if I step the wrong way. Any suggestions? :(
Uh oh, I think I broke'd the lift

Edited 1 time. Last update at 28-Sep-2008

Dave Mac
reply to 'Knee injuries and information'
posted Sep-2008

I have received orthroscopy treatment, and it certainly improved my knee condition.

Headline from the same Ortho Supersite:

AAOS offers guidelines for avoiding cheerleading injuries

Think I'll stick to skiing, much safer. )

Topic last updated on 05-January-2009 at 05:32