Getting fit for skiing

Tony_H wrote:

betty wrote:I'm pretty peeved as I've taken on more work and have no time for exercise :cry:

Just practise sitting on your backside just out of sight of everyone, and you'll be fine.

:lol:

Pablo Escobar wrote:Just back from the - conveniently located - gym (for some ski focused training) and I am shattered but feel great. Could get in to this :lol:

What exorcises you doing ?

GummyBear wrote:

Pablo Escobar wrote:Just back from the - conveniently located - gym (for some ski focused training) and I am shattered but feel great. Could get in to this :lol:

What exorcises you doing ?

Ones that get rid of ghosts?

Various. I could show you but I would have to charge for passing on the info. ;) :lol:

I try to get fit for the season. Mainly because it compensates for my rubbish technique. Boxing best for cardio, bike best for legs.

Tell you what guys, get the Hannah Waterman DVD and do 40 minutes a night. Yowzers :shock:

Here is the recipe to my fitness success, 5000 calories a day of fried food, beer and plenty of MacD's, eight pints of lager a day mixed in 40 fags ..... fit as a fiddle me and drive everywhere :lol:

Tony_H wrote:Tell you what guys, get the Hannah Waterman DVD and do 40 minutes a night. Yowzers :shock:

really :shock: