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Ski Tips, Advice, Safety and Fun

Ski Tips for Fitness, Inspiration and Fun

Whether you want to improve your skiing fitness, learn about heli-skiing or simply get some advice for planning a ski weekend - look no further. The Ski Tips section of J2Ski has all you need.

Ski Fitness

Get Fit to Ski with Chemmy Alcott

Read the J2Ski Ski Fitness pages for Chemmy's advice, and a range of exercises, to improve your ski fitness :-

Warm Up Exercises - warm up the right muscles, before hitting the gym or the piste.

Ski Fitness Exercises at Home - coming soon...

Ski Fitness Exercises for the Gym - coming soon...

More Fitness Tips from Graham Bell

Our Ski Tips pages add Graham's advice for :-

Balance and Coordination - often overlooked, but fun!

Endurance Training - ski all day.

Ski-Specific Strength - it's not all about thighs.

Graham is one of Britain's most successful competitive skiers ever, and a former Winter Olympian.

Graham is also the UK Marketing Director for The Skier's Edge Technical Ski Conditioner.

Ski Technique

Ski Technique essentials from Warren Smith

The J2ski Ski Technique pages feature Warren's advice for :-

Warren is a leading British freeskier and an Internationally Certified Performance Coach. He has spent many years teaching recreational skiers, developing ski instructors and coaching racers all over Europe.

Heli-Skiing

All you need to know about Heli- and Cat-Skiing

Our HeliSki Expert

James Morris - our Heli-Skiing, er, Pilot?

James is the Promotions Manager for Pantheon Helisports and has kindly contributed our heli-skiing material.

Ski Fitness with Chemmy

Ski Tips

Ski Technique

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