Messages posted by : ise
Profile for ise > Messages posted by ise [1815]
don't you always get winter tyres in Switzerland as it's a condition of insurance? while in France it's more hit and miss? apparently, obviously I don't rent cars in Geneva :lol: |
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Maybe try Lenk instead, it's got a train station and it's the same ski area with easy access to Gstaad as well. It's strange there's no station in Adelboden, I wonder if there's a story behind it? |
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Are they not race stock or race department skis though? If they are then they'll be a lot more robust than the average recreational ski which by and large was never designed to last more than a few weeks. |
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so you've agreed on the Pyrenees :D I've a friend who runs a trekking company there if that's what you're after. |
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I think you're right, the first day or so if you can stay at 2000-2500m that would help. Also, take the other lifts up, stop between each one for 5 or 10 minutes or longer, take some mild exercise, chuck a snowball or something but nothing too dramatic. It can be unpleasant but there's no significant long term effects but there are immediate safety concerns, ataxia (loss of co-ordination), headaches, nausea or GI problems, shortness of breath etc all make it difficult to ski (climb or trek etc) safely. If in doubt hop back on the lift. |
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Diamox is the drug of choice for mild AMS, the alpine variety really. Diamox is something that can be administered and have the person still moving, dexamethasone is really only suitable for use as you're evacuating someone. Dexamethasone is a bit more hard core and something you'd use as a primary choice for HACE and for HAPE you'd probably chose Nifedipine. You're really only going to carry Nifedipine and Dexamethasone if you're in the death zone or for long periods above 5000m particularly if you've no easy escape. OTOH, Dexamethasone has some other uses and you can get it in nasal spray and it's useful in high dose to treat anaphylactic shock. All of which isn't anything to worry about at skier heights :D |
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If your read that link I posted you'll see they mentioned some positive side-effects, better circulation helping warming in extremities which can't be a bad a thing either. |
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not bad, you know at a glance it's not Cairngorm as the guys aren't bent at 45' into a hoolie :lol: |
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Profile for ise > Messages posted by ise [1815]