Messages posted by : RossF
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the fastest mile ever is 3:43.13
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Run a mile a day, reasonable pace-i tend to do around 6 minutes. Keeps me going...
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Can anyone relate to that? :?:
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Can't believe you are going on saturday, i have 27 days to wait but i am away for 3 months :mrgreen: Bennyboy is already in Big White for 3 motns:(
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Good on you!
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Paradise Bowl at lake louise... Paradise Cornice onto Upper 5 with a traverse to East Bowl Trees then into Pika Trees!!
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Also anyone who dares to tell me im wrong need prove it with a well researched dissertation upwards of 5000 words!
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