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J2Ski Forum Posts and Replies by amanda n

Messages posted by : amanda n

The Niederau Experience
Started by User in Austria, 91 Replies
ha ha ha ha dave lol, dont forget to look for me lol at least are you amanda sounds better than are you paraletyic
no bandit prob leopard skin thong
When are you off
Started by User in Ski Chatter, 661 Replies
i'm lovely i'll have you know !
When are you off
Started by User in Ski Chatter, 661 Replies
Col wrote:snowb4ndit,

Thanks,will PM you if needs be,let you know what you've let yourselves in for! Sorry A,only joking!



ooooooooooooooooo
When are you off
Started by User in Ski Chatter, 661 Replies
in the case, just the old war paint left to go and 3 kg spare for plaster of paris fill the holes
When are you off
Started by User in Ski Chatter, 661 Replies
hair at 5 nails at 7, try and sleep which i doubt and leave at 230am lololol cant wait
When are you off
Started by User in Ski Chatter, 661 Replies
i have been counting done the hours allk day and sending a reminder e mail to all at work when another hour passed lol they are glad to see the back of me today
Ski Goggles
Started by User in Ski Hardware, 78 Replies
caron-a wrote:
amanda n wrote:yip 3 days tired but looking forward to it, whats the muscles on front of the legs between the knee and thigh ??? i think i left mine down the cave goung for a soak cause i can hardly walk nite all xx c you tomorrow


your quads? loads of stretching Amanda. stand on one foot, grab your ankle on the other foot and push your heel to your back side, knees together.

Hope it gets better, you'll be needing your quads :thumbup:


thanks legs are now working again just in time