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J2Ski Forum Posts and Replies by stefan1980

Messages posted by : stefan1980

Skiing with Sciatica
Started by Mike 2 in Ski Fitness, 14 Replies, discussing Lech
Mike 2,

My dad (who is about your age) suffers from the same "problem". He also takes medication but with regular exercise the pain is not so extreme anymore. So I can advice you to do regular exercise (cycling in particular).

Off course I'm not a doctor but it helps my dad.

Cheerz,
Stefan