Started by Longy133 in Ski Chatter 08-Jan-2010 - 36 Replies
Ian Wickham
reply to '4 weeks to go! And i go get injured, FOOL!' posted Feb-2010
longy133 wrote:I was just making a challenge. Dont know what happened. But it wasnt that painful at the time. I went for a run over christmas and had to turn back because it was too painful. So i doubt skiing will be anyless painful. Thanks
Benny12345
reply to '4 weeks to go! And i go get injured, FOOL!' posted Feb-2010
Ian Wickham
reply to '4 weeks to go! And i go get injured, FOOL!' posted Feb-2010
benny12345 wrote:different injury for me, sustained playing football, anyway for a long time i'd been thinking i need to do yoga as used to be real flexible and now at 35 not so bendy. been going for 6 months now and not felt so good in ages, loads of good leg exercises in there for skiers and boarders. builds good strength and better stretching helps avoid injury in the first place. plus i'm one of only 2 guys at my session. highly recommended
AllyG
reply to '4 weeks to go! And i go get injured, FOOL!' posted Feb-2010
longy133 wrote:Just thought I would update you on this situation. (If your interested)
Basically going skiing on Saturday, at the moment the knees are fine. I have played 3 fotball games and been on plenty of runs and managed to get an hour on the bike at the gym, should be fine now. I have booked a physio session for the monday after I get back, just incase I bugger my knees whilst skiing. Thanks for all the advice, much appreciated.
Longy
Eljay
reply to '4 weeks to go! And i go get injured, FOOL!' posted Feb-2010
Ian Wickham wrote:benny12345 wrote:different injury for me, sustained playing football, anyway for a long time i'd been thinking i need to do yoga as used to be real flexible and now at 35 not so bendy. been going for 6 months now and not felt so good in ages, loads of good leg exercises in there for skiers and boarders. builds good strength and better stretching helps avoid injury in the first place. plus i'm one of only 2 guys at my session. highly recommended
You know what benny that has been on my agenda for years and I have never got round to it 8)
Edited 1 time. Last update at 12-Feb-2010
Ian Wickham
reply to '4 weeks to go! And i go get injured, FOOL!' posted Feb-2010
Eljay wrote:Ian Wickham wrote:benny12345 wrote:different injury for me, sustained playing football, anyway for a long time i'd been thinking i need to do yoga as used to be real flexible and now at 35 not so bendy. been going for 6 months now and not felt so good in ages, loads of good leg exercises in there for skiers and boarders. builds good strength and better stretching helps avoid injury in the first place. plus i'm one of only 2 guys at my session. highly recommended
You know what benny that has been on my agenda for years and I have never got round to it 8)
Wickers in lycra doing yoga............well there's a picture for us )
Longy123...hope you have a great trip :D
RoseR
reply to '4 weeks to go! And i go get injured, FOOL!' posted Feb-2010
Ian Wickham wrote:Eljay wrote:Ian Wickham wrote:benny12345 wrote:different injury for me, sustained playing football, anyway for a long time i'd been thinking i need to do yoga as used to be real flexible and now at 35 not so bendy. been going for 6 months now and not felt so good in ages, loads of good leg exercises in there for skiers and boarders. builds good strength and better stretching helps avoid injury in the first place. plus i'm one of only 2 guys at my session. highly recommended
You know what benny that has been on my agenda for years and I have never got round to it 8)
Wickers in lycra doing yoga............well there's a picture for us )
Longy123...hope you have a great trip :D
There's nothing wrong with Lycra, in fact I'm sitting here now in front of the computer in my all in one Lycra suit ,,,,,,,,, MMMMmmmmm :wink:
Micric
reply to '4 weeks to go! And i go get injured, FOOL!' posted Feb-2010
Topic last updated on 10-January-2011 at 13:44
