Messages posted by : Ian Wickham
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Me thinks you have a great life ise :wink:
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With the bucket you get three, just little bit of trial and error and keeping the old Admin sweet :wink: |
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Great pics again ise.... :shock:
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Do you want to see me in wide screen again :roll: :roll: :shock: :shock: |
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I'll have you know playmates Mr Wickham looks pretty cool in Lycra 8) 8) 8) |
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Behave you grumpy old sod, the mountains are beautiful any time on year, more so in winter though :wink: :wink: |
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I'm pleased that you guys are having a laugh at my expense, remember "I am An Athlete" and "my body is a temple" and before you guys say it it's not the Taj Mahal, here in Norfolk we have plenty of flat paths to peddle my bike, and with every push of those pedals is another few ounces that I will not be carrying around with me, as for trencher you will not get me in a gym for love nor money, well may be love if she is fit enough, but no I am not into weights.
I maybe thought someone out there would give me some sort of an idea as to what milage I should start off with and how should I increase the milage over the weeks, but I shall have to develop my own milage chart and hope the old legs can cope. Happy Cycling Lance Armstrong :wink: :wink: :wink: |
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