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J2Ski Forum Posts and Replies by helena

Messages posted by : helena

ligament advice?
Started by User in Ski Fitness, 15 Replies
I ruptured my mcl and fractured the plateau of the tibia on my last morning skiing last Feb.Did the exercises my physio recommended every day for 8 months ! knee now fully recovered and pain free. My advice is to do exercises every day and take care on slopes . I am looking forward to skiing mid March.Bonnes Vacances a Tignes !
Alpbach
Started by User in Austria, 1 Reply
alpbach is a beautiful village but I would not recommend a Christmas or New Year ski holiday there as village height is on.ly 1000m so you may not get good snow I would suggest you go to a resort about 1800m .There are not too many runs there suitable for beginners to progress to. go to skiclub.co.uk and check out resorts excellent reviews advice piste maps etc.
we are going to st sorlin on dec 30 hoping for more snow what are possibilities of a dump