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J2Ski Forum Posts and Replies by AllyG

Messages posted by : AllyG

Getting fit for skiing
Started by NellyPS in Ski Fitness, 510 Replies, discussing Tignes and Val Thorens
Hi Little Ski,
What are pump classes? And what were you doing on a kids motorbike?

Karen,
I'm sure you can stick at the dieting, you've come such a long way already, and I bet you're enjoying being able to wear your 'smaller' clothes :D

I'm looking forward to the photo in 6 months time.

Ally
Serre Chevalier - 6th March 2010
Started by User in France, 119 Replies
Tony_H wrote:
AllyG wrote:
Tony_H wrote:*** COUGAR ALERT *** :shock:


There you go again Tony, which particular patois are you typing now :?:

Ally
Ally, YOU don't HAVE to respond to every single post you know..... :roll:


Don't worry Tony, you will have a week's holiday from me soon when I'm ski-ing :D :D :D
Getting fit for skiing
Started by NellyPS in Ski Fitness, 510 Replies, discussing Tignes and Val Thorens
Karen,
Losing all that weight is quite an achievement - well done :thumbup:

I think 1 Lb a week is quite a sensible amount to lose. When I'm really concentrating on dieting I can lose 2 Lbs a week, but it is very hard work, and I don't think I could do it for long. If you've got a lot of weight to lose I think it's better to only lose a small amount each week, and keep going, like you've done.

I find it very interesting reading about what we all eat, and I suppose it is part of getting fit for ski-ing, so it's not totally off the subject. This is what I generally eat:

Muesli for breakfast
Lunch and tea are both the same - 2 slices of toasted wholemeal bread made into a jaw breaking sandwich with philadelphia cheese and masses of salad (lettuce, cucumber, tomato, onion, green peppers, spinage or whatever I have in my salad drawer in my fridge)
Supper is wholemeal pasta with veg, or brown rice/basmati rice with veg, jacket potato with veg, vegetable stew with lentils etc. And sometimes I vary it a bit with omelette etc. For pudding I usually have tinned fruit and yoghurt. And my husband gets ham, chicken, corned beef, fish etc. as well.

And I take multivitamins and minerals to make sure I get enough iron etc.

What makes me fat is going totally off the rails and eating cake, crisps, chocolate, a whole bag of pistachio nuts or bombay mix or something like that in addition to the healthy food I always eat.

So at least I know how to lose weight - I just have to cut out all the rubbish (easier said than done though). And, being tea-total, I don't have to worry about how many calories are in a glass of wine, or a pint of beer :D

Ally
anti fog cream/spray for lens
Started by User in Ski Chatter, 8 Replies
Karen,
I've just bought some anti-fog lens cleaner in our local sports shop and it only cost a couple of quid. I will let you know how I got on with it when I get back.

Ally
factual wrote:Wow, can those times be right for this journey? I didn't realise that was possible, and a reasonably low price. It even makes Turin a reasonable ski airport for The 3 Valleys & Northern Alps - I hadn't assumed anything like that. Is that the high speed Paris train from Oulx? Does it have Chambery as a stop or is there a change?


Factual,
Type it in yourself on Raileurope.co.uk and see what comes up. That's what I got. I assume it's correct. You can also phone them to enquire. I haven't actually done this journey myself, but I've planned and booked several of my French train journeys using their website and so far all has gone like clockwork :D :D :D

Ally
Getting fit for skiing
Started by NellyPS in Ski Fitness, 510 Replies, discussing Tignes and Val Thorens
Dave Mac wrote:TRENCHER!!!!


Dave Mac,
I quite agree with you :D

Someone, give Trencher one star immediately :evil: :D

Actually Trencher, I find as long as I eat the same sort of food all the time I don't suffer from that particular problem :D

However, I have a real weakness for dried apricots, and I can eat a whole bagfull at a time, and if I do that, well .... watch out :shock:

It's amazing how fast the room will empty, even it was full of people :lol:

Ally
The Ski Helmet Debate
Started by Admin in Ski Hardware, 491 Replies, discussing Tignes and Val Thorens
Far Queue,
Daft Vader is a good nickname. I like that :D

Thanks for the reassurance re wearing a helmet, as I will be trying mine out very soon. Maybe I should see if I could get a side mirror attached to it so that I can see any out of control skiers/boarders coming up behind me before they wipe me out :lol:

Ally
Getting fit for skiing
Started by NellyPS in Ski Fitness, 510 Replies, discussing Tignes and Val Thorens
bandit wrote:
AllyG wrote:
Back to getting fit for ski-ing - I only have 4 days left to diet and get fit :shock:

Ally


Now is the time to stop the diet and fitness regime. Eat properly and rest your body before you depart :D


Thanks Bandit,
I will have 2 days on the train to rest (and hog!) :D :D :D

Just as well my cheap new salopettes have elastic side pieces in the waist :lol:

Ally