J2Ski Forum Posts and Replies by warrell

I endorse the in-line skating approach combined with cycling and stair running. Like most activities, the better you are at skiing/skating the less energy it takes. In-line skating is as much brain-training as muscle training. You learn to plan ahead, pick your route, have repetoire of moves and techniques to keep safe and save energy.

Getting fit for skiing Started by NellyPS in Ski Fitness, 510 Replies, discussing Tignes and Val Thorens
I endorse the in-line skating approach combined with cycling and stair running. Like most activities, the better you are at skiing/skating the less energy it takes. In-line skating is as much brain-training as muscle training. You learn to plan ahead, pick your route, have repetoire of moves and techniques to keep safe and save energy.

Messages posted by : warrell