Get Fit to Ski with Dave Ryding - Leg Strength for Skiing
Started by Admin in Ski Fitness 23-Oct-2019
Admin posted 23-Oct
Snowsport England has joined forces with Great Britain's number one skier Dave Ryding, David Lloyd Clubs and SportPursuit to produce an exciting new series of ski fit videos aimed at helping all levels of skiers get in shape for a day or week on the slopes.
Offering exercises that can be done by beginners upwards, Dave Ryding combines his own experience as one of the best skiers in the world with the fitness expertise of David Lloyd Clubs' Personal Training team. The exercises are easy to follow and are split into three videos - Body & core strength for skiing, Leg strength for skiing and Active recovery for skiing.