Ballet and Skiing

Following on from the Boxing & Skiing post - how about Ballet.. Must admit I was a bit taken aback when I heard about it but a few years back my daughter took up ballet just to get fit. Her skiing improved 1000%! All about strength, posture and balance I'm told. Have since discovered that a number of top athletes have been doing it - including boxers and rugby players...

I'm going to do something called "kettles" so my OH informs me!!