acarr wrote:Wickers - I also have a dodgy knee. From reading up on it, you should ditch the heat pad - heat is a no no apparently. Follow the RICE treatment ie Rest, Ice, Compress, Elevate. It took mine 2 weeks to recover and it's still not 100 per cent. Good luck.
Allie
Thanks for that but Rest ... I'm self employed, Ice .... I'll try that, Compress..... I have two supports on at the mo, Elevate .... Chance will be a fine thing.
Just returned from five hours in the car and it is a bit as stiff as a poker but not a lot of pain.
Had a barney today with a copper outside Terminal 3 , I asked this pretend copper if I could pop in the terminal for a quick pee as I had just dropped off a client, the pretend copper was fine and gave me two Minutes parking time for a quick pee pee.
I get back to the car and this proper copper is giving me a ticket, I was very polite and suggested he ask his mate the pretend copper to confirm he had allowed me the two minutes pee pee time which did not seem to go down too well with him, after exchanging a few heated words,
he told me to pee off and if he saw me again he would book me, I did tell him that I do not normally stop here for a pee pee so there was not much chance of that and he should have more consideration for old people with weak bladders ......He did not see the funny side...Knob :evil:
