A years training
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A years training
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TheoBane
Messages: 2 Location: Ireland Offline |
Hi all, im new to this site. Ive been skiing for eleven years on and off. Il be heading over to Canada in 2010 to Vancouver island to do a course in the Section 8 12 week "Snowsport Leadership Training" program. For this you will have to be very fit as its very competive. So i want to get myself int top shape but im not sure how to go about it, also i wish to change my diet as i dont eat the best at times. im 21 at the moment and i weigh 13 stone. So i want to get myself sorted for this course
anyone has any suggestions or tips |
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RossF
Messages: 1789 Location: Scotland Offline |
You can make a pretty good combination of exercise out of Yoga/Cycling.
With the eating it depends how extreme you want to go? |
I think it's the duty of the comedian to find out where the line is drawn and cross it deliberately. | |
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TheoBane
Messages: 2 Location: Ireland Offline |
I want to go pretty far, i have one year with a hell of a lot of spare time to do anything i want. Also i want to start entering competions again after this course along with working abroad
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