A years training

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 A years training

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158 Posts 		TheoBane said...
08/01/2009 15:48:43
Hi all, im new to this site. Ive been skiing for eleven years on and off. Il be heading over to Canada in 2010 to Vancouver island to do a course in the Section 8 12 week "Snowsport Leadership Training" program. For this you will have to be very fit as its very competive. So i want to get myself int top shape but im not sure how to go about it, also i wish to change my diet as i dont eat the best at times. im 21 at the moment and i weigh 13 stone. So i want to get myself sorted for this course

anyone has any suggestions or tips
Okay, you see what he did? He French-fried when he should've piiza'd. You French-fry when you should pizza, you're gonna have a bad time.

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1789 Posts 		RossF said...
08/01/2009 15:54:15
You can make a pretty good combination of exercise out of Yoga/Cycling.

With the eating it depends how extreme you want to go?
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158 Posts 		TheoBane said...
08/01/2009 16:01:31
I want to go pretty far, i have one year with a hell of a lot of spare time to do anything i want. Also i want to start entering competions again after this course along with working abroad
Okay, you see what he did? He French-fried when he should've piiza'd. You French-fry when you should pizza, you're gonna have a bad time.
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