I started skiing rather late in life and have been skiing for the last five years. Previously, I had been medically retired due to a serious back injury that required surgery and therefore learning to ski did not come naturally at the age of 48. Since starting skiing, I have been on 7 trips. I perservered and am happy to class myself as an improving intermediate. I took a heavy fall in Hochgurgl in December when my ski caught an edge in poor light conditions. Normally you can prepare for a fall and take defensive action to protect you from injury however, this was not the case. The first thing I felt was a massive impact of my shoulder hitting the piste. As a former Paramedic i thought that I had fractured my clavicle and several ribs. Fortunately I had just suffered a rota cuff injury which healed by the time I went to Italy in February this year. Following this incident I thought that had my head hit the piste with such force I would have been knocked unconscious without a doubt and may have suffered more serious internal head injuries.
Prior to my skiing trip to Italy this February I puchased a helmet. It is, without a doubt, one of the best things i have done since starting my skiing career. It is comfortable, warm and I did not have to adjust my beanie after every run! I feel safer and feel I have minimised the risk to some degree. Also on the plus side, it is now becoming fashionable to wear a helmet. I also feel it has benefited my skiing as it has given me more confidence (not over confidence) in my approach.
It is for the individual to decide what is best for them however, ski deaths occur even if you wear protective equipment and a helmet. I was reading about an American women who was killed in Telluride, I think in January 2010. She was heli-skiing with a guide and somehow got her ski helmet lodged between two rocks in a mountain stream. Despite the efforts of the guide to free her she subsequently drowned! In sum, my view is ski safely abide by the local rules for the area and minimise the risk/s. Keep safe people!